Description
People react differently to emotional stress. Some may be better equipped to manage pressure and remain composed, confident and effective when faced with obstacles, while those same obstacles may seem insurmountable to others. If you have ever wondered why this is the case and how you could improve your capability to manage emotions effectively, the Emotional well-being course is for you. Emotional Intelligence, which consists of many different facets, plays a significant role in our competence to manage ourselves and our lives, with emotional well-being as the ultimate goal.
